Rules

  • All participants will be required to wear a bicycle helmet at all times while riding. Penalty is DQ.
  • No outside (non racer) assistance is permitted at any time during the race. Racers may assist other racers.
  • All food and drink for the race must be either carried with the racer or staged in the transition area. There will be no water stops on the course
  • You must run or walk your bike out of the transition area.
  • After crossing the finish line, racers will be directed into a finishing chute so that they can be scored appropriately. Wristbands for relay teams will be surrendered at this time.
  • Headphones/ipods will not be permitted.
  • Race numbers must be visible at all times.
  • Cutting the course is not permitted. Penalty is DQ.
  • The relay exchange will take place in the transition area. This exchange will be done by transferring the wristband from the runner to the biker.
  • In the event of a mechanical, the racer must cross the finish line with his/her bike to receive an official finish time.
  • Racers must follow all race staff/volunteer instructions. Failure to do so may result in a DQ.
  • Please exercise caution and good sportsmanship when passing other racers on the trail. You must let faster racers who are not in your category pass.
  • Starts will be staggered by category. You must start in your assigned start wave. Penalty is DQ.